Structured Learning
Frequently Asked Questions
No problem! Our beginner programs are specifically designed, from a structure and a safety perspective, for first-time jiu-jitsu practitioners, which is why we have the most successful jiu-jitsu schools in the world.
No, we love you exactly how you are. You don't get in shape to learn jiu-jitsu; you do jiu-jitsu to get in shape!
Just show up in comfortable workout attire and we'll provide everything you need. No special training equipment or protective gear is required.
No. Most of our schools operate on a first-name basis and a handshake.
Yes, you can bring a water bottle and store it near the edge of the mat.
As a first-time student, we will pair you up with a slightly more experienced student who can answer your questions and help guide your learning throughout the class.
If you get injured or embarrassed, you won't come back. Everything about our beginner programs was specifically designed to make the classes as safe and encouraging for new students as possible.
Yes. Referrals are our number one source of business. Jiu-jitsu is so fun and addictive that people can't help but talk about it to their friends. Feel free to bring a friend to any beginner class you attend!